In 100 g (Grams) of Cake, yellow, light, dry mix there is 0.11 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Cake, yellow, light, dry mix.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Cake, yellow, light, dry mix

Cake, yellow, light, dry mix is a type of Baked Products. The most significant nutrients in Cake, yellow, light, dry mix are listed below.

Water	3.1 g	3.1%
Energy (calorie)	404 kcal
Energy (joule)	1690 kJ
Protein	4.7 g	4.7%
Total lipid (fat)	5.5 g	5.5%
Ash	2.6 g	2.6%
Carbohydrate, by difference	84.1 g	84.1%
Fiber, total dietary	1.3 g	1.3%
Calcium, Ca	155 mg	0.16%
Iron, Fe	1.31 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	324 mg	0.32%
Potassium, K	65 mg	0.06%
Sodium, Na	604 mg	0.60%
Zinc, Zn	0.33 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.228 mg
Selenium, Se	3.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.172 mg

Nutrients in Cake, yellow, light, dry mix